Puppies need exercise and activity. However, growing puppies, especially large breed puppies, should avoid heavy, jarring activities or exercise including lots of twisting and turning. Too much jumping and turning can injure growing bones. In order to preserve your puppy’s joint health and structure, avoid these 5 activities.

Running on Hard Surfaces

Repetitive impact on hard surfaces, like running, can jam a puppy’s long bones and prevent proper joint development. While puppies often enjoy wrestling and zooming about, such activities should be age-appropriate and kept to softer surfaces, like grass. Puppies naturally run and shouldn’t be limited. However, they shouldn’t be forced to run or walk long distances.

Jumping

Jumping results in huge amounts of force being distributed across growing joints. Young puppies should keep four on the floor as much as possible. Injuries to knees, ankles, hips, or shoulders can result in malformation or lasting issues later in life. “Jumping” includes things like jumping out of the car, off the couch, or in agility training.

Frisbee

Frisbee involves lots of running, jumping, twisting, leaping, and hard landings, often while in a hyper excited state. As such, full-on disc play should be avoided until growth plate closure can be confirmed. if you’d like to introduce your puppy to frisbee, learn to throw rollers along the ground for them.

Treadmilling

Treadmilling is the epitome of repetitive activity. It also forces the puppy or dog into a fixed gait or movement pattern. Puppies should avoid treadmilling outside of some very light introductions to moving surfaces. Forced exercise does nothing good for puppies, especially not for their growth and joint health.

Walking on Slippery Surfaces

Slippery surfaces can cause puppies to splay out, slide, or land in puddled heaps while running. While adorable, this activity isn’t safe for developing joints. If you have hardwood or tile floors, consider putting down runners or rugs.